I'm like a kid when it comes to veggies, I HATE THEM.
But a doctor in the U.K. claims you can get away with only eating ONE TYPE.
A doctor on the BBC in England recently suggested that if you only eat one vegetable . . . it should be BROCCOLI.
It's largely because it promotes healthy gut bacteria, which helps your immune system. And healthy gut bacteria has even been linked to a lower risk of mental-health issues.
And broccoli also has a ton of vitamin K in it, which helps you absorb calcium and makes your bones stronger.
So if you eat the broccoli, but it's on pizzzzaaa, that's still okay right? Asking for a friend...